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Chrissie Swan shows off her slimmed-down figure in activewear while out for a walk in Melbourne

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Chrissie Swan shows off her toned figure in sportswear during a walk in Melbourne – after she attributed success to quitting alcohol










Nova FM’s Chrissie Swan has transformed her body in recent months thanks to regular walks and quitting alcohol.

And on Friday, she revealed the results of her hard work and effort during a walk in Melbourne.

The 47-year-old dressed in an all-black ensemble, a form-fitting top with a deep V-neckline, matching leggings with sneakers.

She’s on the move! Chrissie Swan (pictured) showed off her slimmed-down figure in sportswear during a walk in Melbourne on Friday

She also carried a backpack and wore a face mask while hiking.

The brunette beauty had a pair of earplugs in – probably listening to music to keep her occupied.

She seemed focused on getting her steps back as she continues to tick off the miles during her fundraiser for the Fred Hollows Foundation.

At one point during the walk, Chrissy stopped at a local cafe to buy a well-deserved coffee before continuing her walk.

Lifestyle changes: She has credited her body transformation in recent months thanks to regular walks and quitting alcohol

Lifestyle changes: She has credited her body transformation in recent months thanks to regular walks and quitting alcohol

Out and about: the 47-year-old dressed in an all-black ensemble, a figure-hugging top with a deep V-neckline, matching leggings with sneakers

Out and about: she also carried a backpack and wore a face mask while hiking

Out and about: the 47-year-old dressed in an all-black ensemble, a form-fitting top with a deep V-neckline, matching leggings with sneakers. She also carried a backpack and wore a face mask while hiking

Caffeine boost: At one point during the walk, Chrissy stopped at a local cafe to buy a well-deserved coffee before continuing her walk

Caffeine boost: At one point during the walk, Chrissy stopped at a local cafe to buy a well-deserved coffee before continuing her walk

Chrissie, who has largely kept her body transformation off social media, told her Instagram followers that she ran 150km in two weeks last month.

She raises money for the Fred Hollows Foundation, which focuses on treating and preventing blindness and other vision problems in Australia and around the world.

“Okay, with big and frankly surprising news for me, yesterday I ran 150 miles in two weeks for Fred’s Big Run and the Fred Hollows Foundation,” she began.

A good cause: She seemed focused on getting her steps back as she continues to tick off the miles during her fundraiser for the Fred Hollows Foundation

A good cause: She seemed focused on getting her steps back as she continues to tick off the miles during her fundraiser for the Fred Hollows Foundation

Kicking goals: mum of three recently announced she'd given up alcohol and switched to meditation and walking during Melbourne's grueling 112-day lockdown last year

Pictured is Chrissy in 2017

Kicking goals: mum of three recently announced she’d given up alcohol and switched to meditation and walking during Melbourne’s grueling 112-day lockdown last year

The challenge is valid for the entire month of August. I’m doubling down and aiming for 300km now. Will I be able to? I really do not know. But I will do my best.’

Chrissie then turned her attention to the fundraiser, saying that an anonymous company had offered to match her donations for the next $15,000.

The mother of three recently announced that she had given up alcohol and turned to meditation and walking during Melbourne’s grueling 112-day lockdown last year.

Putting Yourself First:

She puts herself first: “I’m not one for New Year’s resolutions, but I’ve gotten serious about making some ‘me-time’ this year,” she wrote on Instagram in July.

“I’m not one for New Year’s resolutions, but I’ve gotten serious about making some ‘me-time’ this year,” she wrote on Instagram in July.

After saying she had “read everything there is to read about self-care,” she took action during the city’s Covid lockdown.

“Until now, I’ve never done anything about it,” she said of her lifestyle changes.

Taking control: After saying she had

Taking control: After saying she had “read everything there is to read about self-care,” she took action during the city’s Covid lockdown. “I’ve never done anything about it, until now,” she said of her lifestyle changes

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